Foods and Nutritionists

Food groups

Food is any thing we eat or drink to keep our bodies healthy.

What is food?

Some people say that food is anything that we eat or drink. You may be wondering if it includes, beer, rum and other alcoholic drink. Alcohol, especially if in taken in largely quantities, can do you harm so we will not classify it as a food. A more accurate definition of food would therefore be any thing that you can eat or drink to keep your body healthy. Nutritionists know that if you group foods by their likeness and eat from as many of these groups as possible each day,you will get a variety of the food substance that promote good nutrition.

3 months food perpetration course for as low as $10

Register your name?

And your email?

for online courses with secure jobs and internship placements at overseas or locally.

Are you a good weight for your height?

Do you eat an adequate diet?

Can you skip breakfast Sometimes?

Like you many people need answers to these and other issues.

Take a look at this Nutritional menu.

A

is fi akee saltfish best friend

B

is Bammy banana and den

C

is fi coco coconut callalu

D

is dumplin and duckunu

E

is fi egg nourishing fi eat

F

is fi fufu when you loose you teeth

G

is fi guava and gungu-peas

H

is fi honey come straight from the bees

I

is fi engine cane Mek you strong and well

J

is fi jockfruit don't judge by the smell

K

is fi king fruit big and juices and rool

L

is fi locus same thinking-toe

M

is fi Mango what a something sweet

N

is fi neezeberry smoothness caan beat

O

is fi okroo its slippy child

P

is fi planting roasted fryed or boild

Q

is squashy him food stuff have charm

R

rice and peese Jamaica court of arm

S

is susumba with saltfish and rice

T

stangerine every peg sweet an nice

U

is fi ugly it taste good you si

V

is fi vicle that's bickle to me

W

water melon that's cooling mi dear

X

is fi extra and that's fi mi share

Y

is fi yam and also fi yam

Z

is fi zuzu what a bowy can yam

A can tell you boat Pineapple, Otity, Papua, Greapfruit,Breadfruit,Pumpkin, Sweetsap,Kasava and when you done here how Caribbean food sweet you must wah lick yu mouth and get ready fi eat.

By Louise Bennett.